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Akatieva_Anna
Journal
04 Mar 18
Akatieva_Anna's Journal, 04 Mar 18
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Weigh In record (no journal entry) for 04 March 2018
53.3 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2018:
430 kcal
Fat: 13.98g | Prot: 68.82g | Carbs: 2.87g.
Breakfast:
Редис, Омлет с Молоком.
Dinner:
или Запеченная Куриная Грудка (Кожа не Съедена).
more...
1461 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
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Akatieva_Anna's Weight History
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