Weigh In record (no journal entry) for 09 April 2018
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 34.43g | Prot: 76.25g | Carbs: 103.68g.
Breakfast: Пасха Творожная, Яичный Белок, Вареное Яйцо, Чернослив, Льняные Семена, Гречка Отварная. Lunch: Пасха Творожная, Natrol Omega-3 Fish Oil, Dr. Korner Хлебцы Гречневые с Витаминами, Яичный Белок, Хек Жареный. more...
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Gaining 1.4 kg a Week
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