Weigh In record (no journal entry) for 09 April 2018
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75.6 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 54.81g | Prot: 53.84g | Carbs: 174.90g.
Breakfast: Milch 1,5%, Vitalis Weniger Süß Knusper Himbeere, Golden Toast Butter Toast, Schwartau Samt Himbeere. Lunch: Edamer, Cocktailtomaten, Gurke (mit Schale), Wasa Original Crisp, Vitakrone Alaska Seelachs mit Schnittlauch, Ja! Körniger Frischkäse, Aldi Snack Paprika. Dinner: REWE Artischocken Ganze Herzen, Aldi Reibekäse Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: One World Bio-Trinkschokolade, Milch 1,5%, DM Bio Frühlingsschokolade Joghurt-Beeren-Mix, Toffifee Toffifee, Trauben, Langnese Flutschfinger (64g). more...
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2539 kcal
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Exercise:
Sleeping - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 19 hours and 10 minutes. more...
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Gaining 4.2 kg a Week
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Merielle992's Weight History
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