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mrrmilaschka
Journal
09 Apr 18
mrrmilaschka's Journal, 09 Apr 18
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Weigh In record (no journal entry) for 09 April 2018
60.3 kg
Lost so far:
1.9 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2018:
978 kcal
Fat: 39.72g | Prot: 44.86g | Carbs: 113.17g.
Breakfast:
Кофе, Сыр Колбасный, Вареное Яйцо, Глобус Кулич Пасхальный Творожный.
Dinner:
Магнит Банан, Зеленый Чай, Салат Свекольный, Самбери Котлета из Индейки на Пару.
Snacks/Other:
Магнит Банан.
more...
1849 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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mrrmilaschka's Weight History
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