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Year 1, Day 1
Not giving up - starting afresh :)
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77.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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961 kcal
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Fat: 12.46g | Prot: 46.46g | Carbs: 175.04g.
Breakfast: 2% milk, Grapenuts, banana. Lunch: water, No Pig Split Pea Soup, tomato, salad. Dinner: dinner roll, spaghetti sauce, meatball, salad, rigatoni. Snacks/Other: Cooked Egg White, cantaloupe, No Pig Split Pea Soup. more...
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2254 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 3 hours, Treadmill 2.5mph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Litegal1's Weight History
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