Weigh In record (no journal entry) for 08 April 2018
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94 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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1888 kcal
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Fat: 65.53g | Prot: 104.68g | Carbs: 157.46g.
Breakfast: Café com Açúcar, Fricassê de Frango, Pão Integral. Lunch: Leão Chá Mate Natural, Brócolis, Juréia Pepino em Conserva, Fricassê de Frango. Dinner: Caipirinha, Sadia Frango a Passarinho. Snacks/Other: Frimesa Leite Fermentado Desnatado , Ameixas, Melancia. more...
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2685 kcal
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Exercise:
Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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