Weigh In record (no journal entry) for 21 May 2016
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 76.05g | Prot: 76.17g | Carbs: 128.89g.
Breakfast: Gutes Land Fettarme H-Milch 1,5%, My Muesli Schoko-Müsli, Captains Tea. Lunch: Apfelchips, Speck, Kopfsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rührei. Dinner: Aldi Grill-Käse, Cocktailtomaten, Gut & Günstig Hähnchenbrust Grillspieße, Gut & Günstig Grill Gemüse. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium, Coca-Cola Coca-Cola Light, Pommes Frites (aus Tiefkühlware). more...
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1834 kcal
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Exercise:
Rock Climbing - 10 minutes, Trampolining - 15 minutes, Fitness Training (Workout) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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marina.smiley's Weight History
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