Weigh In record (no journal entry) for 07 February 2018
|
48 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1442 kcal
|
Fat: 30.60g | Prot: 46.30g | Carbs: 248.62g.
Breakfast: Белый Город Молоко 2.5%, Гречка Вареная. Lunch: 365 Дней Блинчики с Творогом, 365 Дней Блинчики с Творогом. Dinner: Макароны. Snacks/Other: 365 Дней Блинчики с Творогом, Красное Яблоко, Пирожок с Луком и Яйцом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamiss_'s Weight History
|