mariaore's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
45.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1544 kcal Fat: 57.55g | Prot: 109.04g | Carbs: 149.09g.   Breakfast: Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Cacao, Kefir, Caffè Espresso. Lunch: Nonna Tita Fiocchi di Latte, Olio Extra Vergine di Oliva, Pane di Segale, Valfrutta Fagioli Cannellini, Bresaola, Pomodori Ciliegini. Dinner: Conad Pane ai 5 Cereali e Semi di Lino, Uovo, Eurospin Petto di Pollo Affettato, Spinaci Cotti (da Freschi). Snacks/Other: Noci, Fage Fruyo 0% Pesca, Noci, Fage Fruyo 0% Pesca. more...
1902 kcal Exercise: Desk Work - 12 hours, Pole dance - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mariaore's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.