Weigh In record (no journal entry) for 08 April 2018
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45.5 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 48.77g | Prot: 91.88g | Carbs: 143.43g.
Breakfast: Herbalife Formula 1 Express, Caffè Espresso. Lunch: Nonna Tita Fiocchi di Latte, Strafette Salame Ungherese, Chiquita Banana, Galbusera Cracker Integrale con Farina e Chicchi di Segale, Finocchio, Pomodori Ciliegini. Dinner: Amadori Hamburger Delicato di Pollo, Valfrutta Mais Dolce, Nonna Tita Fiocchi di Latte, Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Olio Extra Vergine di Oliva, Finocchio. Snacks/Other: Semi di Lino, Meteora Yogurt Colato Greco Vaniglia, Banana, Kefir. more...
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1538 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 6 hours, Cleaning - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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mariaore's Weight History
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