abbasova olga's Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

55 kg Lost so far: 5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

911 kcal

Fat: 40.93g | Prot: 36.19g | Carbs: 99.34g. Breakfast: Плавленный Сыр, Перловка Отварная, Вареное Яйцо, Nescafe Dolce Gusto Кофе. Lunch: Овощи, Запеканка печеночная. Dinner: Кулич Пасхальный. more...

1860 kcal

Exercise: Gym - 1 hour and 30 minutes, Cross Training - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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abbasova olga's Journal, 08 Apr 18

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abbasova olga's Weight History