Weigh In record (no journal entry) for 08 April 2018
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72.4 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 89.94g | Prot: 107.19g | Carbs: 109.91g.
Breakfast: Dr. Oetker Coco Ralado sem Açúcar, Biomassa de Banana Verde, Body Action Whey Muscle Hammer, Ovo. Lunch: Raiola Azeitonas Verdes Descaroçadas, Hemmer Maionese, Neugebauer Chocolate 40% Cacau, Filé de Frango Grelhado, Batata Doce Cozida, Ovo. Dinner: Tirolez Queijo Reino, Seven Boys Pão Integral 12 Grãos Rico em Fibras, Ovo (Inteiro). Snacks/Other: Cachet Dark Chocolate 70%, Seven Boys Pão Integral 12 Grãos Rico em Fibras, Danubio Cream Cheese, Bauducco Cereale Leite e Granola (30g), Sabor da Terra Semente de Chia, Psyllium. more...
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Gaining 0.7 kg a Week
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linnezinha's Weight History
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