Weigh In record (no journal entry) for 29 June 2012
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.92g | Prot: 33.82g | Carbs: 61.43g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Lower Sodium Bacon, Multi Grain Low in Carbs Gourmet Tortillas, Egg, Coffee. Lunch: Black and White Chia Seeds, Lemongrass Coconut Chicken. more...
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Gaining 0.8 kg a Week
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