Weigh In record (no journal entry) for 08 April 2018
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66.7 kg
Lost so far: 4.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 58.65g | Prot: 190.29g | Carbs: 129.13g.
Breakfast: Roberto Tortillas, Pomodori, Uovo, Twinings Earl Grey Tea, Olio Extra Vergine di Oliva, Albume d'uovo. Lunch: Misura Crackers Integrali, Petto di Pollo (senza Pelle), Fantastic Cracker di Riso. Dinner: Pomodori, Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle), Lattuga. Snacks/Other: Popcorn Preparati con Olio, Misura Crackers Integrali, Fage Yogurt Greco Total 2%, Fragole. more...
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Losing 2.1 kg a Week
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albertocaschili's Weight History
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