Weigh In record (no journal entry) for 08 April 2018
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93.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 69.80g | Prot: 78.18g | Carbs: 280.06g.
Breakfast: Weihenstephan Milch 3,5% Fett, Ja! Würfelzucker, Kaffee. Lunch: Gekochte Linsen, K-Classic Saitenwurst, Spätzle. Snacks/Other: Erdinger Weißbier (Flasche), Bier, Zucker, Cappuccino, Schweppes Original Bitter Lemon. more...
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2646 kcal
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Exercise:
Sitting - 7 hours, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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mauriceburgbacher's Weight History
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