outdoorbiggi's Journal, 29 Jun 12

Weigh In record (no journal entry) for 29 June 2012

99.3 kg Lost so far: 14.5 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2012:

141 kcal

Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g. Breakfast: Milch 1,5%. more...

3123 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 15 hours and 30 minutes. more...

Gaining 1.1 kg a Week


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outdoorbiggi's Weight History