Weigh In record (no journal entry) for 08 April 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 40.68g | Prot: 108.12g | Carbs: 283.51g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Himbeeren, K-Classic Speisequark Magerstufe Laktosefrei, Vitalis Knuspermüsli Klassisch. Lunch: Nudeln (Gekocht), Rindsuppe. Dinner: Rindsuppe, Nudeln (Gekocht). Snacks/Other: Obstkuchen. more...
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Losing 6.3 kg a Week
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SuseJa89's Weight History
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