Weigh In record (no journal entry) for 08 April 2018
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92.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 95.51g | Prot: 87.60g | Carbs: 203.04g.
Breakfast: Landgut Fleischwurst, Ja! Camembert 45%, Bonne Maman Orangen-Marmelade, Rama Rama mit Buttermilch, Erdbeermarmelade, Kaffee, Gekochtes Ei, Golden Toast Vollkorn Toast, Edeka Bio Apfelessig. Dinner: Gut & Günstig Saure Sahne, Holstensegen Rapsöl, Eisbergsalat, Müller Kalinka Fettarmer Kefir Mild, Bauerngut Grill-Bratwurst, Seefisch Seelachsfilet, Edeka Zitronensaft, Casa Morando Olivenöl Nativ Extra, Kurkuma. Snacks/Other: Haribo Vinos, Sweet Valley Kalifornische Trockenpflaumen, Birnen, Elstar, Gut & Günstig Fürst Pückler Art, Toffifee Toffifee, Milbona Skyr Himbeere, Käsekuchen Low Carb, Kurkuma, Getrocknete Kürbiskerne. more...
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2595 kcal
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Exercise:
🐕🚲 5 km /Hepp. Breitmaar - 25 minutes, 🐕 Feld - Breitmaar 4,17 km - 46 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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