Weigh In record (no journal entry) for 08 April 2018
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 73.72g | Prot: 69.42g | Carbs: 178.78g.
Breakfast: AH Verse Jus D'orange, Wasa Cracker Sesam, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, Senseo Dark Roast. Lunch: Heinz Sandwich Spread Komkommer, Gemengd Volkoren Brood, Blue Band Halvarine, De Zaanse Hoeve Halfvolle Melk, AH Gerookte Makreelfilet. Dinner: Leidingwater, Dr. Oetker Big American Texas. Snacks/Other: Coca-Cola Coca-Cola, Martini, Lay's Naturel Chips (Zakje), Senseo Dark Roast, Euro Shopper Marie Biscuit. more...
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steady weight
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DanielleVS76's Weight History
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