Weigh In record (no journal entry) for 08 April 2018
|
60.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 39.49g | Prot: 70.98g | Carbs: 115.20g.
Breakfast: Яйцо, Parmalat Молоко 0,5%, Гречка. Lunch: Простоквашино Сметана 10%, Голубец, Благода Творог Обезжиренный Легкий, Миндаль, Домик в деревне Кефир 1%. Dinner: Baisad Макароны, Помидоры. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliiaz's Weight History
|