Weigh In record (no journal entry) for 07 April 2018
|
80.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 54.64g | Prot: 65.65g | Carbs: 197.83g.
Breakfast: Butter, Milch 1,5%, Marmelade, REWE Bäcker Brötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch, Espresso, Spaghetti Bolognese. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Rothaus Tannenzäpfle, Jever Fun. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|