Weigh In record (no journal entry) for 07 April 2018
|
68.6 kg
Lost so far: 7.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2307 kcal
|
Fat: 144.56g | Prot: 149.86g | Carbs: 103.37g.
Breakfast: Extra Natives Olivenöl, Gurke (Geschält), Migros Cherrytomaten, Ei. Lunch: Olivenöl, Aldi Suisse Trutenbrust. Dinner: Speiseeis, Club Sandwich. Snacks/Other: Alnatura Räucher Tofu. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|