Weigh In record (no journal entry) for 07 April 2018
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76.3 kg
Lost so far: 10.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 16.64g | Prot: 42.34g | Carbs: 142.72g.
Breakfast: Mulino Bianco Fette Biscottate, Coop Marmellata di Fragole, Rodopi Yogurt Colato Greco alla Pesca. Lunch: Céréal Latte di Soia, Fragole, Carrefour Parmigiano Grattugiato, Zucchine Cotte, Barilla Spaghetti N.5. Snacks/Other: Fragole, Céréal Latte di Soia, Activity Muesli con Frutta, Banana, Coop Marmellata di Fragole, Solidal Coop Cioccolato Fondente Extra Cacao 70%. more...
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Losing 0.8 kg a Week
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rosina garofalo's Weight History
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