Weigh In record (no journal entry) for 07 April 2018
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116.1 kg
Lost so far: 20.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 74.54g | Prot: 125.93g | Carbs: 201.81g.
Lunch: Gut Ponholz Geflügelwürstchen, Supperia Erbseneintopf, Gutes Land Fettarmer Fruchtjoghurt Mild - Schwarzkirsche. Dinner: Kupfer Hähnchenbrustfiletroulade, Kronenbrot Saftiges Vollkornbrot, Gutes Land Fettarmer Fruchtjoghurt Mild - Schwarzkirsche, Tomaten. more...
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Losing 2.8 kg a Week
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