Weigh In record (no journal entry) for 07 April 2018
|
72.3 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 90.38g | Prot: 112.57g | Carbs: 152.65g.
Breakfast: Chocolate Amargo 85%, Ovo, Body Action Whey Muscle Hammer. Lunch: Filé de Frango Grelhado, Ovo, Batata Doce Cozida, Neugebauer Chocolate 40% Cacau, Hemmer Maionese. Dinner: Matilde Vicenzi Mini Cantuccini, Sashimi de Salmão. Snacks/Other: Psyllium, Sabor da Terra Semente de Chia, Bauducco Cereale Leite e Granola (30g), Cachet Dark Chocolate 70%, Hippo Bolo de Amendoim sem Glúten e sem Lactose. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|