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damarisgracia
Journal
07 Apr 18
damarisgracia's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
75 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 April 2018:
1313 kcal
Fat: 46.28g | Prot: 166.44g | Carbs: 28.06g.
Breakfast:
Café, Ovo Mexido.
Lunch:
Sadia Filé de Peito, Repolho, Ovo Cozido.
Dinner:
Sadia Filé de Peito, Ovo Frito.
Snacks/Other:
Maçã.
more...
2930 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Race - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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damarisgracia's Weight History
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