Weigh In record (no journal entry) for 07 April 2018
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79.1 kg
Lost so far: 43.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 83.17g | Prot: 78.08g | Carbs: 268.91g.
Breakfast: Half and Half Cream, Green Way Organic Large Brown Eggs. Lunch: Kroger Value Wild Caught Cod Fillets, T. Marzetti Lite Slaw Dressing. Dinner: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Comstock Original Country Cherry Pie Filling or Topping. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original. more...
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steady weight
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