Weigh In record (no journal entry) for 07 April 2018
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62 kg
Lost so far: 5.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 21.23g | Prot: 33.42g | Carbs: 101.60g.
Breakfast: Kepekli Beyaz Peynirli Tost, Eti Form Limon Lifli Kepekli Bisküvi. Dinner: Çiğköfte Dürüm. more...
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Losing 0.5 kg a Week
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