Weigh In record (no journal entry) for 07 April 2018
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88 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.65g | Prot: 33.97g | Carbs: 179.37g.
Breakfast: Empanada de Carne, Jumbo Avena, Miel, SanCor Leche Parcialmente Descremada. Snacks/Other: Manzana Roja, Banano. more...
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Losing 5.6 kg a Week
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