kaoskampma's Journal, 28 Jun 12

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Day two period

101.0 kg Lost so far: 0 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2012:

1769 kcal

Fat: 78.80g | Prot: 58.96g | Carbs: 211.01g. Breakfast: Belvita Apple Cinnamon Breakfast Biscuits, Tea with Milk and Sugar. Lunch: Blueberries, Peeled Baby-cut Carrots, White Bread, Egg Salad. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Champions Greek Yogurt - Very Berry. more...

2831 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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kaoskampma's Journal, 28 Jun 12

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kaoskampma's Weight History