Weigh In record (no journal entry) for 02 May 2010
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58.7 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 35.87g | Prot: 83.58g | Carbs: 214.48g.
Breakfast: kashi go lean crunch, 2% milk, Coffee with Skim Milk. Lunch: Traditional deluxe. Dinner: emergen-c, fudgsicle, Extra Virgin Olive Oil, Wild Salmon Filets, Almond Butter, Roman Meal, Fat Free Bluebrrry Greek Yogurt (Chobani), asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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1939 kcal
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Exercise:
Driving - 20 minutes, Standing - 2 hours, Housework - 30 minutes, Sitting - 13 hours and 10 minutes, Resting - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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curlycherylann's Weight History
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