Weigh In record (no journal entry) for 07 April 2018
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88 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 42.98g | Prot: 62.41g | Carbs: 71.45g.
Breakfast: Caffè (Espresso). Lunch: Pane Comune, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli). Dinner: Coca-Cola Coca-Cola Zero, Pane Comune, Mozzarella di Bufala, Pomodori, Scamerita. Snacks/Other: Yogurt Intero alla Frutta Mista. more...
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Losing 1.4 kg a Week
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laura264's Weight History
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