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aNNa19871
Journal
07 Apr 18
aNNa19871's Journal, 07 Apr 18
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Neustart
93.9 kg
Lost so far:
12.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
561 kcal
Fat: 8.72g | Prot: 24.23g | Carbs: 101.98g.
Breakfast:
Banane, Äpfel, Milbona Skyr Vanille .
Lunch:
Penny Markt Bulgursalat, Vollkorntoast.
more...
657 kcal
Exercise:
Nordic Walking - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Gaining 0.2 kg a Week
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Comments
👍🏿
07 Apr 18 by member:
irina140804
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aNNa19871's Weight History
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