Weigh In record (no journal entry) for 07 April 2018
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52.7 kg
Lost so far: 1.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 44.09g | Prot: 42.07g | Carbs: 137.25g.
Breakfast: Жареное Яйцо, Помидоры Черри, Лаваш, Hochland Творожный Сыр с Сливочный, Magret Грудка Утиная Сырокопченая. Dinner: Роллы Филадельфия. Snacks/Other: Красное Яблоко. more...
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Losing 3.0 kg a Week
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