Weigh In record (no journal entry) for 28 June 2012
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94.7 kg
Lost so far: 18.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 17.75g | Prot: 18.00g | Carbs: 158.00g.
Breakfast: Krave Chocolate Cereal. Lunch: archer farms bowl. Snacks/Other: kellogg's krave. more...
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Losing 1.6 kg a Week
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jeffreysig's Weight History
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