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Auch wenn es am Anfang nur Wasser ist..
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132.1 kg
Lost so far: 2.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 56.08g | Prot: 415.50g | Carbs: 22.92g.
Breakfast: ESN Designer Whey Protein - Double Chocolate, Gut & Günstig Frische Vollmilch 3,5%. Dinner: Putensteak. more...
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Losing 1.4 kg a Week
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Swolf666's Weight History
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