isavanessa's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
52.5 kg Lost so far: 5.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
2064 kcal Fat: 59.45g | Prot: 149.87g | Carbs: 228.26g.   Breakfast: Scotti Gallette di Riso, Albume d'uovo, Solevita Spremuta d'arancia, Aia Albume d'uovo Pastorizzato, Pane Comune. Lunch: Olio Extra Vergine di Oliva, Mele Golden Delicious, Proteine Whey, Rio Mare Tonno al Naturale, Esselunga Riso Basmati. Dinner: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Finocchio, Petto di Pollo. more...
Losing 2.8 kg a Week

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isavanessa's Weight History


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