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Karena tidak konsisten yah beginilah. Pada akhirnya yg konsistenlah yg bisa mencapai target~
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.42g | Prot: 36.75g | Carbs: 103.29g.
Breakfast: Cap Cay Kuah, Ikan Tongkol Goreng, Nasi Putih. Lunch: Sosro Teh Botol (Botol). Dinner: Pisang. more...
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Gaining 1.1 kg a Week
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andisatrinaekawati's Weight History
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