squigglywiggly's Journal, 29 Jun 12

Feeling happier today, maybe the last few days were hormonal, who knows?

Had some good walks yesterday which helped. Am constantly dehydrated so must work on drinking more. Constipation is NOT fun lol
95.4 kg Lost so far: 5.1 kg.    Still to go: 30.4 kg.    Diet followed: 100%.

View Diet Calendar, 29 June 2012:
316 kcal Fat: 22.05g | Prot: 27.13g | Carbs: 1.56g.   Breakfast: Torani, cocoa, water, cream, chicken drumstick. more...
Losing 1.4 kg a Week

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Comments 
So glad you're feeling better, Squiggs 
28 Jun 12 by member: Helewis
Hey wiggly! Chug a lug a lug!! Glad you're happy today :D  
28 Jun 12 by member: Ebony and Ivory2
The water is a must, but glad to hear you are feeling better. :-) 
28 Jun 12 by member: ShyGuy

     
 

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squigglywiggly's Weight History


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