Weigh In record (no journal entry) for 07 April 2018
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74.4 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 75.82g | Prot: 58.93g | Carbs: 150.53g.
Breakfast: Milbona Skyr Himbeere, Vitalis Weniger Süß Knusper Himbeere. Lunch: Gurke (mit Schale), Cocktailtomaten, Aldi Snack Paprika, Gekochtes Ei, Ja! Körniger Frischkäse, Vitakrone Alaska Seelachs mit Schnittlauch, Wasa Original Crisp. Dinner: Mondo Italiano Ciabatta Classic, Ja! Kleiner Käse für den Ofen. Snacks/Other: Mousse au Chocolat, Milka Milka Daim, Kinder Riegel (21g). more...
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2734 kcal
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Exercise:
Sleeping - 8 hours, Standing - 8 hours, Sitting - 7 hours and 50 minutes, Walking (brisk) - 6.5/kph - 10 minutes. more...
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Losing 1.4 kg a Week
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Merielle992's Weight History
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