Neverseen's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
116.7 kg Lost so far: 10.8 kg.    Still to go: 51.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
1152 kcal Fat: 37.49g | Prot: 58.45g | Carbs: 150.33g.   Breakfast: Exquisa Fitline Frischkäse 0,2%, Birnen, Dulano Geflügel Lyoner Light, Ja! Delikatess Lachsschinken , Gurke (mit Schale), Tomaten, Grafschafter Weizen Toast Twins . Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Sour Cream, Lisani Käse Sticks, Landjunker Putengrillies. Snacks/Other: Frey Giandor, Erdbeeren, Müller Fructiv Multivitamin, Meloneneis, Erdbeeren. more...
Losing 1.4 kg a Week

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