Weigh In record (no journal entry) for 07 April 2018
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 30.82g | Prot: 42.03g | Carbs: 217.59g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein VLCD MEAL REPLACEMENT SHAKE . Lunch: Star Risotto alla Milanese (260g). Dinner: Patatine Fritte (da Surgelate), Rossopomodoro Pizza Margherita. more...
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Losing 1.6 kg a Week
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fersiale's Weight History
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