mikep22045's Journal, 01 May 10

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Weigh In record (no journal entry) for 01 May 2010

112.5 kg Lost so far: 32.7 kg. Still to go: 21.8 kg. Diet followed: 100%.

View Diet Calendar, 01 May 2010:

1077 kcal

Fat: 42.19g | Prot: 65.01g | Carbs: 107.92g. Breakfast: water, Bistro Selections Slow Roasted Turkey Breast. Lunch: pizza slice, dashi, mirin, sugar, soy sauce, egg, water . Dinner: 100% Pure Orange Juice with Calcium & Vitamin D. more...

3404 kcal

Exercise: Jog in park 4.19 miles - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 15.9 kg a Week

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mikep22045's Journal, 01 May 10

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mikep22045's Weight History