Weigh In record (no journal entry) for 07 April 2018
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101.9 kg
Lost so far: 2.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 61.13g | Prot: 75.09g | Carbs: 134.07g.
Breakfast: Kölln Haferflocken, Alpro Soya Erdbeere mit Rhabarber, Kölln Müsli Erdbeer Joghurt. Lunch: Tulip Fettreduzierte Baconwürfel, Käse, Spiegelei, Steckrübe. Dinner: McDonald's Big Mac. Snacks/Other: Beck's Blue Alkoholfrei, funny-frisch Kesselchips Bacon Style. more...
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Losing 1.8 kg a Week
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Lübecker's Weight History
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