Weigh In record (no journal entry) for 06 April 2018
|
51.1 kg
Lost so far: 15.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 30.23g | Prot: 65.99g | Carbs: 197.35g.
Breakfast: Olio Extra Vergine di Oliva, Pane di Segale, Zymil Yogurt alla Greca 0% senza Lattosio, Mandorle, Hedonist Miele Millefiori . Lunch: Carne Macinata (90% Magra / 10% di Grassi), Lattuga, Saclà Olive Verdi Snocciolate, La Molisana Pasta Integrale . Dinner: Olio Extra Vergine di Oliva, Zucchine, Finocchio Crudo, Aia Cubetti di Petto di Pollo. Snacks/Other: Zuegg Marmellata di Pesche, Fiorentini Gallette di Riso, Mela Verde, Noci, Sunsweet Prugne Secche, Mandorle, Zymil Yogurt Banana senza Lattosio, Plasmon Biscotto (1). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|