Weigh In record (no journal entry) for 06 April 2018
|
62.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 38.69g | Prot: 24.79g | Carbs: 171.88g.
Breakfast: Figos, Aviação Manteiga com Sal, Triunfo Bolacha Água e Sal. Lunch: Kalassi Rice Cracker Sour Cream & Onion, Taeq Polpa de Maracujá . Dinner: Catupiry Requeijão Cremoso Light, Wickbold Pão Integral Light, Antarctica Guaraná (Copo), Pipoca com Manteiga (em Óleo), Molico Leite Desnatado. Snacks/Other: Lindt Lindor Milk, Lindt Bombom, Bala (Dura). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroldargas's Weight History
|