Weigh In record (no journal entry) for 06 April 2018
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 72.97g | Prot: 81.67g | Carbs: 11.57g.
Lunch: Salada Verde Mista, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Salada Vinagrete, Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura). Snacks/Other: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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Losing 0.4 kg a Week
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Danygozzi's Weight History
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