Weigh In record (no journal entry) for 06 April 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 57.66g | Prot: 169.85g | Carbs: 36.68g.
Breakfast: S-Budget Pizza Käse Leicht, Ei, SPAR Vital Saftiger Rinderschinken. Lunch: Becel Vital, Hähnchenbrustfilet, Penny Markt Kaisergemüse. Dinner: Vier Diamanten Thunfisch Naturell , Ei, Kürbiskernöl. Snacks/Other: Powerbar Clean Whey Vanilla Coconut Crunch, Alpengut Magertopfen, Provamel Mandelmilch Ungesüßt, DM Bio Kokosmehl, Ei, Sportness Dm Eiweiß Shake Cookies&Cream, PowerBar Protein Plus Chocolate Brownie, BioTech USA ISO Whey Zero Coconut. more...
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Losing 0.2 kg a Week
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Evchen97's Weight History
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