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yippee 2 lb lost. had a tough week with my autistic teenage son too so i am thrilled to bits.
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82.1 kg
Lost so far: 3.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 15.60g | Prot: 34.60g | Carbs: 84.45g.
Breakfast: Thick and Smooth Strawberry milkshake. Lunch: Chocolate Meal Replacement Shake. Snacks/Other: Buttons. more...
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Losing 5.1 kg a Week
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 Comments
Woo hoo!! Great job! Keep going.....
28 Jun 12 by member: Cookie46
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Sprongers's Weight History
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