Weigh In record (no journal entry) for 06 April 2018
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 14.92g | Prot: 294.95g | Carbs: 127.59g.
Breakfast: Patinho, Sadia Filé de Peito de Frango, Clara de Ovo, Optimum Nutrition Whey Protein, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Losing 0.2 kg a Week
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Laís da Hora's Weight History
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